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  • Ascending Assertion: 52 Weeks of Mental Awareness and Self-Care
    Ascending Assertion: 52 Weeks of Mental Awareness and Self-Care

    Ascending Assertion: 52 Weeks of Mental Awareness and Self-Care

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  • Dalit Academic Journeys : Stories of Caste, Exclusion and Assertion in Indian Higher Education
    Dalit Academic Journeys : Stories of Caste, Exclusion and Assertion in Indian Higher Education

    This book provides a comprehensive overview of the academic journeys of Dalit students and their lived experiences of systemic exclusion in Indian higher education.It explains their educational journeys beyond caste-based discrimination, specifically analyzing the power dynamics, resilience, and resistance in their institutional life. The volume— Describes institutional culture, practices and contexts that contribute to a negative environment for Dalit students, and what changes would be required to create a positive campus climate for them;— Provides a comparative analysis with the U.S. higher education contexts while drawing theoretical frameworks from critical race theory in educational settings, social reproduction theory, and diversity research;— Discusses the significance of developing anti-casteist, democratic, and inclusive university spaces in India, with an emphasis on how Indian university campuses can be transformed through diversity, equity, inclusion initiatives, and indispensable support programs to assist Dalit and other vulnerable studentsNuanced and accessible, this book will be of interest to students, teachers, and researchers of education, higher education, sociology, exclusion studies, and Dalit studies.It will also be useful for policymakers; social activists; NGOs; research centres; and those working in the areas of higher education, reservations, public policy, caste, anti-caste, and exclusion studies.

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  • Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
    Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs

    Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies.It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it.These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program. This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.

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  • Online Vegan Health, Nutrition & Lifestyle Course Certificate
    Online Vegan Health, Nutrition & Lifestyle Course Certificate

    Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate

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  • Is physics the correct assertion?

    Yes, physics is the correct assertion. Physics is the branch of science that deals with the study of matter, energy, and the interactions between them. It provides a framework for understanding the natural world and has been successful in explaining a wide range of phenomena, from the behavior of subatomic particles to the motion of planets. Through experimentation, observation, and mathematical modeling, physics has allowed us to make predictions and advancements in technology that have greatly impacted society.

  • What is meant by self-assertion?

    Self-assertion refers to the act of confidently expressing one's own needs, desires, and opinions in a clear and direct manner. It involves standing up for oneself and advocating for one's own interests, boundaries, and values. Self-assertion is an important aspect of healthy communication and self-confidence, as it allows individuals to assert their autonomy and assert themselves in various situations. It is about speaking up for oneself and asserting one's own agency in a respectful and assertive manner.

  • What are counterarguments to Lenin's assertion?

    One counterargument to Lenin's assertion that imperialism is the highest stage of capitalism is that not all capitalist countries engage in imperialistic practices. Some capitalist countries have strong domestic economies and do not rely on exploiting other nations for resources and markets. Additionally, some argue that the rise of globalization and multinational corporations has shifted the dynamics of imperialism, making it less about direct colonial control and more about economic and cultural influence. Finally, critics argue that Lenin's focus on economic factors overlooks the role of political and military power in driving imperialism.

  • What can I do if self-assertion is punished?

    If self-assertion is being punished, it is important to first understand the reasons behind the punishment. It may be helpful to have a calm and respectful conversation with the person or people who are punishing you to gain clarity on their perspective. If the punishment is unjust or unreasonable, it may be necessary to seek support from a trusted individual or authority figure to address the situation. It is important to stand up for yourself and assert your rights in a respectful and assertive manner.

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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
    Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness

    The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.

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  • AusoniaHungaria Wellness&Lifestyle
    AusoniaHungaria Wellness&Lifestyle


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  • Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
    Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE

    Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

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  • What are fitness supplements?

    Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.

  • Can fitness supplements affect fertility?

    Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.

  • Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?

    Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.

  • What is the basis for the assertion that only humans can attain eternal life, but not animals?

    The assertion that only humans can attain eternal life, but not animals, is often based on religious beliefs that suggest humans have a soul or spirit that is capable of existing beyond physical death. Many religions teach that humans have a special relationship with a higher power or deity that grants them the potential for eternal life. Additionally, some philosophical perspectives argue that humans possess unique cognitive abilities, such as self-awareness and moral reasoning, that set them apart from animals and make them eligible for eternal life. Ultimately, the belief in human exceptionalism and the existence of a soul are key factors in the assertion that only humans can attain eternal life.

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