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  • Health Thru Nutrition PQQ 20mg 60 Veggie Capsules: Cognitive Spark
    Health Thru Nutrition PQQ 20mg 60 Veggie Capsules: Cognitive Spark

    Description Health Thru Nutrition PQQ (Pyrroloquinoline Quinone) 20mg offers comprehensive support for mitochondrial health, cognitive function, and cardiovascular wellness. Featuring PureQQ™ , a high-quality, vegan-certified form of PQQ, this supplement plays a critical role in promoting mitochondrial biogenesis , the process by which cells create new mitochondria. This function is essential for optimal cellular energy, healthy aging, and overall vitality. What is PQQ? Pyrroloquinoline Quinone (PQQ) is a unique, vitamin-like compound found naturally in certain foods, such as kiwifruit, with a wide range of benefits for brain and body health. By promoting the growth and development of mitochondria—the cell's energy powerhouse—PQQ supports energy production, cellular health, and longevity. Why Choose Health Thru Nutrition PQQ? Our Non-GMO and hypoallergenic PQQ supplement is designed to stimulate key cell-signaling pathways involved in mitochondrial development and function. It supports spontaneous mitochondrial biogenesis , crucial for human health and aging, making it a valuable addition to daily supplementation—especially for those aiming to maintain or enhance mitochondrial performance. Key Benefits: Mitochondrial Biogenesis Support : Promotes the creation of new mitochondria for enhanced cellular energy and health. Cognitive & Cardiovascular Health : Supports brain function, memory, and cardiovascular health. Vegan Certified & Non-GMO : Hypoallergenic and suitable for a range of dietary needs. Directions : Adults should take one (1) VegeCap daily as a dietary supplement or as advised by their healthcare professional.

    Price: 93.49 € | Shipping*: 0.00 €
  • KIKI Health Cognitive Blend - 60 Vegicaps
    KIKI Health Cognitive Blend - 60 Vegicaps

    Choline Organic Lion’s Mane Extract Gotu Kola Extract Organic Cacao High in Iodine (from Sea Kelp) - 47% recommended daily intake Description Our team of experts formulated this new blend of powerful Ingredients that all contribute to supporting brain, memory, stress and mental performance.Each ingredient was sustainably sourced from high quality suppliers to ensure purity and effectiveness.This propriety new formula combining nootropics and adaptogens which support cognitive development.In addition to Iodine from Sea Kelp, which supports cognitive and neurological function and is crucial for mental performance and activity, our Cognitive capsules also contain high quality extracts of Brahmi, Lion’s Mane, Choline, Gotu Kola, and Gingko. Our Cognitive Blend - 60 Vegicaps is specially formulated to support brain, memory, stress, and mental performance. Each ingredient in our blend was carefully selected from high quality suppliers to ensure purity and effectiveness. Our proprietary formula combines nootropics and adaptogens, backed by scientific research, to support cognitive development. With key ingredients like Iodine from Sea Kelp, known to support cognitive and neurological function, and extracts of Brahmi, Lion’s Mane, Choline, Gotu Kola, and Gingko, our Cognitive capsules provide powerful support for mental performance and activity. These Ingredients together support brain and mental function. IngredientsBrahmi Extract (20% Bacosides) (Bacopa monnieri) Choline (L-Bitartrate) Lion’s Mane Mushroom (Hericium erinaceus) Gotu Kola Extract (4:1) (Centella asiatica) Organic Cacao (Theobroma cacao) Sea Kelp (Ascophyllum nodosum) Rosemary Leaf Extract (10:1) (Rosmarinus officinalis) Ginkgo Leaf Extract (50:1)(Ginkgo biloba) Directions Adult intake 2 capsules daily with a glass (250ml) of water or a cold drink. Our team of experts formulated this new blend of powerful ingredients that all contribute to supporting brain, memory, stress and mental performance. Each ingredient was sustainably sourced from high quality suppliers to ensure purity and effectiveness. This propriety new formula combining nootropics and adaptogens which support cognitive development. In addition to Iodine from Sea Kelp, which supports cognitive and neurological function and is crucial for mental performance and activity, our Cognitive capsules also contain high quality extracts of Brahmi, Lion’s Mane, Choline, Gotu Kola, and Gingko. These ingredients together support brain and mental function.

    Price: 19.99 € | Shipping*: 0.00 €
  • Cognitive Behavioural Therapy in Mental Health Care
    Cognitive Behavioural Therapy in Mental Health Care

    This second edition provides an accessible and thorough overview of the practice of CBT within mental health care. Updates and additions include: - Revised chapters on the therapeutic relationship and case formulation - New material on personality disorders and bipolar disorder- New material on working with diversity - Content on the multidisciplinary context of CBT, the service user perspective, CBT from a holistic perspective- Developments within the cognitive behavioural psychotherapies - Continous professional development for the CBT practitioner- Photocopiable worksheets linked to case studies. Already a tried-and-tested guide for trainee psychologists and psychotherapists, as well as clinicians in mental health services and private practices, this text is also of value to practitioners who need refresher courses in CBT.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Smart Foods for ADHD and Brain Health : How Nutrition Influences Cognitive Function, Behaviour and Mood
    Smart Foods for ADHD and Brain Health : How Nutrition Influences Cognitive Function, Behaviour and Mood

    Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level.This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management.Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health.This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

    Price: 17.99 £ | Shipping*: 3.99 £
  • How does nutrition influence brain function and cognitive ability?

    Nutrition plays a crucial role in brain function and cognitive ability. The brain requires a constant supply of nutrients to function optimally, and a well-balanced diet provides the necessary nutrients for brain health. Nutrients such as omega-3 fatty acids, antioxidants, vitamins, and minerals support cognitive function, memory, and overall brain health. On the other hand, a diet high in processed foods, sugar, and unhealthy fats can negatively impact brain function and cognitive ability. Therefore, maintaining a healthy and balanced diet is essential for supporting optimal brain function and cognitive ability.

  • How does nutrition affect brain function and cognitive abilities?

    Nutrition plays a crucial role in brain function and cognitive abilities. The brain requires a constant supply of nutrients to function optimally, and deficiencies in key nutrients can impair cognitive function. For example, omega-3 fatty acids found in fish have been linked to improved memory and cognitive function. Additionally, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can provide the necessary nutrients to support brain health and cognitive abilities. In contrast, diets high in processed foods, sugar, and unhealthy fats have been associated with cognitive decline and impaired brain function.

  • What is cognitive flexibility?

    Cognitive flexibility refers to the ability to adapt and shift one's thinking or approach in response to changing situations or demands. It involves being able to switch between different tasks, perspectives, or strategies effectively. Individuals with high cognitive flexibility are better equipped to problem-solve, learn new information, and navigate complex situations. This skill is important for success in various aspects of life, including work, relationships, and personal growth.

  • What is cognitive dissonance?

    Cognitive dissonance is a psychological term that refers to the discomfort or mental stress that arises from holding contradictory beliefs, attitudes, or behaviors. When individuals experience cognitive dissonance, they may feel tension and a sense of unease as they try to reconcile conflicting thoughts or actions. This can lead to efforts to reduce the dissonance by changing beliefs, justifying behaviors, or avoiding information that challenges their existing beliefs. Cognitive dissonance theory suggests that individuals are motivated to seek consistency and harmony in their thoughts and actions.

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  • The Mental Health Handbook : A Cognitive Behavioural Approach
    The Mental Health Handbook : A Cognitive Behavioural Approach

    This is an extremely comprehensive resource of photocopiable handouts to aid therapeutic intervention.This treasury of successful photocopiable handouts is sensibly organised for quick access in one convenient package.Now updated, the third edition incorporates the latest developments in Cognitive Behavioural Therapy and includes new pages, as well as expanded sections on Psychosis and OCD.The handouts are designed to be photocopied or printed from the downloadable resources and handed to clients to supplement treatment programmes.Now with more than 200 photocopiable sheets including graded practice sheets, checklists, behavioural symptoms questionnaires, rating scales, home assignments, analysis sheets, goal plans and self-monitoring exercises.This title includes handouts on a huge range of mental health issues, grouped under the headings of: Managing Anxiety, Assertiveness Training, Managing Depression, Managing Stress, Changing Habits & Behaviour, Coping with Psychosis, Bipolar Disorder and Dementia.This revised edition contains extended sections on Obsessional Compulsive Disorder and Managing Psychosis, and new sections on Mindfulness, Resilience, Forgiveness, Responsibility, Behavioural Experiments, Guilt, Distress Tolerance and Bipolar Disorder.

    Price: 66.99 £ | Shipping*: 0.00 £
  • Cognitive Hack and Cognitive Risk Set
    Cognitive Hack and Cognitive Risk Set

    Cognitive Hack explores a broad cross section of research and actual case studies to draw out new insights that may be used to build a benchmark for IT security professionals.This research takes a deeper dive beneath the surface of the analysis to uncover novel ways to mitigate data security vulnerabilities, connect the dots and identify patterns in the data on breaches.This analysis will assist security professionals not only in benchmarking their risk management programs but also in identifying forward looking security measures to narrow the path of future vulnerabilities. Cognitive Risk is a book about the least understood but most pervasive risk to mankind – human decision-making.Cognitive risks are subconscious and unconscious influence factors on human decision-making: heuristics and biases.To understand the scope of cognitive risk, we look at case studies, corporate and organizational failure, and the science that explains why we systemically make errors in judgment and repeat the same errors. The book takes a multidisciplinary and pedestrian stroll through behavioral science with a light touch, using stories to explain why we consistently make cognitive errors that not only increase risks but also simultaneously fail to recognize these errors in ourselves or our organizations.This science has deep roots in organizational behavior, psychology, human factors, cognitive science, and behavioral science all influenced by classic philosophers and enabled through advanced analytics and artificial intelligence.The point of the book is simple. Humans persist with bounded rationality, but as the speed of information, data, money, and life in general accelerates, we will need the right tools to not only keep pace but to survive and thrive. In light of all these factors that complicate risk, the book offers a foundational solution.A cognitive risk framework for enterprise risk management and cyber security.There are five pillars in a cognitive risk framework with five levels of maturity, yet there is no universally prescribed maturity level.It is more a journey of different paths. Each organization will pursue its own path, but the goal is the same – to minimize the errors that could have been avoided.We explain why risks are hard to discuss and why we systematically ignore the aggregation of these risks hidden in collective decision-making in an organization. The cognitive risk framework is a framework designed to explore the two most complex risks organizations face: uncertainty and decision-making under uncertainty.The first pillar is cognitive governance, which is a structured approach for institutionalizing rational decision-making across the enterprise.Each pillar is complimentary and builds on the next in a succession of continuous learning.There is no endpoint because the pillars evolve with technology.Enterprise risk is a team effort in risk intelligence grounded in a framework for good decision-making.We close with a call to become designers of risk solutions enabled by the right technology and nurtured by collaboration. We hope you enjoy the book with this context.

    Price: 51.99 £ | Shipping*: 0.00 £
  • Cognitive Analytic Therapy and the Politics of Mental Health
    Cognitive Analytic Therapy and the Politics of Mental Health

    Cognitive Analytic Therapy and the Politics of Mental Health provides an overview of the development of cognitive analytic therapy (CAT), and illuminates how the political context affects the way in which therapists consider their work and facilitates their practice.This book examines how CAT contributes to wider debates over ‘the politics of mental health’.With contributions from those working in services – including adult mental health, learning disabilities and child and adolescent therapists – the writers consider how contemporary politics devolves responsibility for mental illness onto those suffering distress.The evolving political and social attitudes clients bring to therapy are also addressed in several chapters, and there is a focus on groups in society who have been marginalized and neglected in mental and physical health services. Cognitive Analytic Therapy and the Politics of Mental Health offers a fresh understanding of the contemporary politics of mental health that will be of interest to all therapists and mental health professionals.

    Price: 36.99 £ | Shipping*: 0.00 £
  • Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions
    Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions

    From pioneering treatment developers, this book describes recovery-oriented cognitive therapy (CT-R).This evidence-based approach empowers people given a serious mental health diagnosis such as schizophrenia to build a better life in their chosen community.CT-R provides innovative strategies to help individuals shift from a "patient" mode to an adaptive mode of living and take positive steps to pursue valued aspirations.Vivid case vignettes and sample dialogues illustrate ways to access the adaptive mode with people experiencing negative symptoms, delusions, hallucinations, communication difficulties, self-harming or aggressive behavior, and other challenges.In a convenient large-size format, the book includes reproducible handouts and forms.Purchasers get access to a companion website where they can download and print the reproducible materials, plus two online-only tip sheets relevant to COVID-19 and telehealth, and find a link to related videos. See also Cognitive Behavior Therapy, Third Edition: Basics and Beyond, Judith S.Beck, the definitive CBT text, with new coverage of CT-R in the third edition.

    Price: 37.99 £ | Shipping*: 0.00 £
  • What are cognitive abilities?

    Cognitive abilities refer to the mental skills and processes that are involved in acquiring knowledge, understanding information, and solving problems. These abilities include functions such as memory, attention, perception, reasoning, and language. Cognitive abilities are essential for learning, decision-making, and overall mental functioning. They play a crucial role in how individuals process and interpret information from the world around them.

  • What are cognitive changes?

    Cognitive changes refer to alterations in a person's mental processes, such as thinking, memory, perception, and problem-solving abilities. These changes can occur due to various factors, including aging, neurological conditions, or brain injuries. Cognitive changes can impact a person's daily functioning and may require interventions such as therapy, medication, or lifestyle modifications to manage effectively. It is essential to monitor and address cognitive changes promptly to maintain overall cognitive health and quality of life.

  • What is cognitive competence?

    Cognitive competence refers to an individual's ability to effectively process and understand information, solve problems, make decisions, and learn new things. It involves various cognitive skills such as memory, attention, language, reasoning, and executive functions. Cognitive competence is essential for functioning well in daily life, adapting to new situations, and achieving success in academic and professional settings. It can be developed and improved through education, practice, and cognitive training.

  • What does cognitive mean?

    Cognitive refers to the mental processes and activities related to thinking, learning, and understanding. It involves the ability to perceive, process, and retain information, as well as the capacity for problem-solving, decision-making, and reasoning. Cognitive processes also encompass memory, attention, language, and perception, and play a crucial role in shaping human behavior and experiences.

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