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  • Lifestyle Medicine : Lifestyle, the Environment and Preventive Medicine in Health and Disease
    Lifestyle Medicine : Lifestyle, the Environment and Preventive Medicine in Health and Disease

    Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial ‘causes’ of infectious disease. Our lifestyle choices have a profound effect on our health.As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices.Changes in health patterns typically follow shifts in living conditions.Disease patterns have changed worldwide, from infectious to chronic diseases such as obesity, diabetes, and heart disease.This change has been so emphatic—nearly 70% of all presentations to a doctor in modern western societies are now chronic disease related—that medical services are being forced to change to accommodate this. New chapters in this third edition explain the link between energy intake and expenditure; consider how modern technology are determinants of chronic disease; show how environmental influences, such as endocrine disruptors, influence our health; and summarize recent research on early childhood experiences and chronic disease.

    Price: 70.99 £ | Shipping*: 0.00 £
  • Health Safety & Environment Health & Safety Law Poster A2 -
    Health Safety & Environment Health & Safety Law Poster A2 -

    As an employer, you are legally required to display a HSE Health and Safety Law Poster. The poster explains how workers and employers can follow Health and Safety Law in an easy-to-use numbered list with full-colour pictures. Printed on fully

    Price: 22.89 £ | Shipping*: 7.19 £
  • Health Safety & Environment Health & Safety Law Poster A3 -
    Health Safety & Environment Health & Safety Law Poster A3 -

    As an employer, you are legally required to display a HSE Health and Safety Law Poster. The poster explains how workers and employers can follow Health and Safety Law in an easy-to-use numbered list with full-colour pictures. Printed on fully

    Price: 16.90 £ | Shipping*: 7.19 £
  • The Bhopal Syndrome : Pesticides, Environment and Health
    The Bhopal Syndrome : Pesticides, Environment and Health

    First published in 1988, The Bhopal Syndrome documents one of world’s worst industrial disaster: The Bhopal gas tragedy of 1984.The tragedy exposed a variety of issues plaguing rapid development such as the negligence of corporations and government, prioritizing of commercial benefits over human lives, inadequate post-disaster rehabilitation and compensation, and frightening levels of environmental pollution.The author argues that the Bhopal gas tragedy is being replicated across the globe at various intensities facilitating a dangerous normalisation.He asserts that workers and consumers should fight for their ‘right to know’ about working conditions, chemicals used in pesticides, the harm caused by producing such chemicals, how these chemicals end up on our food as well as the manner in which the chemicals interact in our body.Climate crisis and undeterred industrial development still haunt our reality making this book an essential read for any concerned citizen and for students of disaster management, industrial disasters, climate change, environment, toxicology and workers’ rights.

    Price: 105.00 £ | Shipping*: 0.00 £
  • How does nutrition affect the environment?

    Nutrition affects the environment in several ways. The production of food, especially meat, requires a significant amount of water, land, and energy, leading to deforestation, water depletion, and greenhouse gas emissions. Additionally, the transportation and packaging of food contribute to carbon emissions and waste. Furthermore, the disposal of food waste in landfills produces methane, a potent greenhouse gas. Therefore, making sustainable and environmentally conscious food choices, such as reducing meat consumption and minimizing food waste, can help mitigate the negative impact of nutrition on the environment.

  • 'Economy or Environment?'

    Both the economy and the environment are important and interconnected. It is essential to strike a balance between economic growth and environmental protection to ensure sustainable development. Neglecting the environment can have long-term negative impacts on the economy, while a healthy environment can support a thriving economy. Therefore, it is crucial to consider both aspects in decision-making processes to achieve a harmonious and sustainable future.

  • Should one tell their environment that they have mental health problems?

    Deciding whether to disclose mental health problems to one's environment is a personal decision that depends on individual circumstances. It can be beneficial to share with trusted friends, family, or colleagues who can offer support and understanding. However, it's important to consider the potential consequences and stigma associated with mental health issues in certain environments. Ultimately, the decision to disclose should be based on what feels safe and comfortable for the individual.

  • What are fitness supplements?

    Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.

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  • Environment
    Environment

    Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. What is the environment, this elusive object that impacts us so profoundly--our odds to be born; the way we look, feel, and function; and how long and comfortable we may live?The environment is not only everything we see around us but also, at a lesser scale, a hailstorm of molecules large and small that constantly penetrates our bodies, simultaneously nourishing and threatening our health.The concept of oneness with our surroundings urges a reckoning of what we are doing to ‘the environment,’ and consequently, what we are doing to ourselves.By taking us through this journey of questioning, Rolf Halden’s Environment empowers readers with new knowledge and a heightened appreciation of how our daily lifestyle decisions are impacting the places we occupy, our health, and humanity’s prospect of survival. With illustrations by Griffin Finke. Object Lessons is published in partnership with an essay series in The Atlantic.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Constructing Health : How the Built Environment Enhances Your Mind's Health
    Constructing Health : How the Built Environment Enhances Your Mind's Health

    Globally renowned architect Tye Farrow bridges the gap in knowledge between the therapeutic medical world and the design community to reveal how the intentional shaping of our environment can support our physical and neurological well-being.Constructing Health explores recent discoveries in cognitive psychology (the science of the mind) and neuroscience (the science of the brain) to determine how we can form health-giving person-to-place relationships that are similar to healthy and meaningful person-to-person relationships. This richly illustrated and visually captivating book shows how we can intentionally design our environments to make them more generous and help us in our daily lives.This conscious practice not only reduces environmental damage but also enhances physical, societal, and mind health.Farrow offers an engaging and accessible way to discover how we can construct health through specific, measurable design qualities and characteristics to enhance human performance in our cities, our homes, and our places of learning and healing.

    Price: 99.00 £ | Shipping*: 0.00 £
  • Connecting the Dots : Environment, Health, Safety and Sustainability
    Connecting the Dots : Environment, Health, Safety and Sustainability

    Understand how Environment, Health & Safety (EHS) and Sustainability are interconnected and take meaningful action Global in scope, Connecting the Dots provides readers with a concise overview of how EHS and Sustainability intersect and offers immediately actionable activities to bring to their organizations in the context of worker safety, health, and wellbeing and environmental management, connecting the dots between the subject and the professional's role.Written with standalone chapters to allow readers to apply relevant topics in situ or in study as needed, each chapter follows a standard format with integrated case studies, examples, and implementation advice.Interviews with leaders in the field and real-world examples of success are included throughout the text to elucidate key concepts.This book is scalable to the size and nature of a company's operations, from a small, medium-sized enterprise to a global multinational company, it is applicable to all professionals in the field from the C-Suite to the front-line worker.The impact pathways in the Value: Creation, Assessment, Valuation and Impact Pathways chapter will be of interest to the finance department, the supply chain in the Stakeholder and Stakeholder mapping chapter will interest the procurement professional, and the sustainability strategy and decision-making roadmap chapter could be a focus for the enterprise risk team and applicable to procurement, as well as internal audit, corporate communications, investor relations and others.Written by two veteran industry EHS and sustainability leaders, coverage includes: Commonalities and differences in the international taxonomy within the EHS and sustainability disciplines, helping bridge reader understanding and communication across their company's stakeholder groupsIntegrated business and risk management models related to associated frameworks, standards, assessments, themes, issues, impacts, and materialityDiscipline processes to operationalize concepts, and the better approach of a Future Fit, Sustainability and Business excellence mindset instead of a compliance mindsetImplementation and change management, highlighting important cultural and business considerations Connecting the Dots is an essential guidance and reference resource for all professional readers, no matter where they sit in the value chain or industry sector.The text also serves as an excellent aid for advanced courses on topics such as sustainability and safety, environmental standards, and advanced safety, health and wellbeing management.

    Price: 98.50 £ | Shipping*: 0.00 £
  • Environment Impact on Reproductive Health : A Translational Approach
    Environment Impact on Reproductive Health : A Translational Approach

    This open access book focuses on of the impact of endocrine disrupting chemicals (EDCs) on human reproduction.It comprehensively discusses the three most important topics in the field: the basic biology of EDCs; the effects of EDCs on human reproduction and human reproductive systems; and potential interventions and practical advice for dealing with the problems caused by EDCs.Presenting a translational approach to endocrine disrupting chemicals research, spanning both basic biology and clinical applications, the book provides a critical link between laboratory investigations and clinical practice. Written by international experts in the field, it is a valuable reference resource for gynaecologists, obstetricians, endocrinologists and experts in reproductive medicine, and a useful tool for anyone interested in the impact of the environment on human reproduction.

    Price: 44.99 £ | Shipping*: 0.00 £
  • How do you assess your personal environment in terms of mental health?

    I regularly assess my personal environment in terms of mental health by paying attention to how I feel in different spaces and situations. I prioritize creating a supportive and positive environment by surrounding myself with people who uplift me, engaging in activities that bring me joy, and maintaining a healthy work-life balance. I also make sure to practice self-care and seek professional help when needed. Overall, I strive to cultivate a space that promotes my mental well-being and helps me thrive.

  • Can fitness supplements affect fertility?

    Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.

  • What are the interactions between natural environment and cultural environment in geography?

    The interactions between natural and cultural environments in geography are complex and interconnected. The natural environment, including factors such as climate, topography, and resources, shapes the cultural practices and lifestyles of human populations. In turn, human activities and cultural practices can have significant impacts on the natural environment, such as deforestation, pollution, and habitat destruction. These interactions are studied in the field of cultural ecology, which seeks to understand how human societies adapt to and modify their natural surroundings. Understanding these interactions is crucial for sustainable development and conservation efforts.

  • Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?

    Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.

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