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Indi Supplements Mind
Brain-boosting superfoods Our cocoa-berry flavour plant powder delivers renewed focus and mental energy when you need a pick-me-up (but without the jitters). It works within 10 minutes and lasts up to 4 hours, while our targeted ingredients protect your brain health long-term too. It’s you—but sharper.
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Music And Mind : Harnessing the Arts for Health and Wellness
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Mind the Science : Saving Your Mental Health from the Wellness Industry
A takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health. According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research.There also exists countless unregulated providers of mental health services in the 5.6 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and--depending on particular countries and jurisdictions--other various non-legally protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." In a landscape where mental health concerns are at a fever pitch and anyone can call themselves a "therapist" without a license, the world of mental healthcare is very much caveat emptor: buyer beware. In Mind the Science, Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health.Readers are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry.The book begins by acquainting readers with the nature, evolution, and seduction of pseudoscience, coaching them on how to become science and mental health literate.Next, the book teaches readers how to spot misinformation and propaganda, shining a light on various pseudoscientific practices, showing the psychological reasons that leave us vulnerable to believing misinformation, and helping readers to develop a keen eye for the tactics and tropes that are used to push propaganda in the wellness and alternative medicine communities.The book concludes with strategies and solutions, showing the concepts and science behind evidence-based ways to improve mental health and teaches what to look for when seeking real professional help. Mind the Science is the self-defense shield that we direly need to protect us against the onslaught of bogus mental health treatments and products that have increasingly flooded social media, popular media, and the business of healthcare itself.By the end, readers will be better positioned to identify mental health misinformation, to steer clear of misguided and predatory practices, and to understand what mental health really means.
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Optimum Nutrition For The Mind
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties.With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems.
Price: 18.99 £ | Shipping*: 3.99 £
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What comes to mind for you regarding the topic of nutrition of mushrooms as a mind map?
When I think about the nutrition of mushrooms, several key points come to mind. First, I think about the various vitamins and minerals found in mushrooms, such as vitamin D, B vitamins, and selenium. Next, I consider the potential health benefits of mushrooms, including their immune-boosting properties and potential role in reducing inflammation. Additionally, I think about the different types of mushrooms and their unique nutritional profiles, such as the protein content of shiitake mushrooms or the antioxidant properties of reishi mushrooms. Finally, I consider the versatility of mushrooms in cooking and their potential role in a balanced and nutritious diet.
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What influence does nutrition have on the body and mind?
Nutrition plays a crucial role in maintaining overall health and well-being. A balanced diet provides the necessary nutrients for the body to function properly, supporting physical growth, development, and immune function. Additionally, proper nutrition can have a significant impact on mental health, as certain nutrients are essential for brain function and can affect mood, cognition, and behavior. Inadequate nutrition can lead to a range of health issues, including malnutrition, obesity, and chronic diseases, and can also contribute to mental health disorders such as depression and anxiety. Therefore, maintaining a healthy and balanced diet is essential for promoting both physical and mental well-being.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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Would you mind?
"Would you mind?" is a polite way to ask someone if they are willing to do something or if something is acceptable to them. It is a way to show consideration for the other person's feelings or preferences. Using this phrase can help to make requests or suggestions in a respectful manner.
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The Lifestyle Medicine Toolbox : Mind-Body Approaches for Health Promotion
This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients.Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness.Each factor is enriched with a variety of strategies and advice including anti-inflammatory recipes, self-guided visualisation, tips on how to break bad habits, sustainable fitness, and mind-body exercises. Based on the author's 30+ years of experience as a trained physical therapist treating musculoskeletal conditions, this book's nonpharmacological and nonsurgical focus allows clients to feel empowered in taking charge of their health through a plethora of resources and techniques.It provides clear, actionable steps and real-world examples in order to nurture sustainable changes that promote long-term health and healing.
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New Optimum Nutrition for the Mind
How we think and feel is directly affected by what we take into our bodies.Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young.This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
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Body and Mind: Lgbtq Health Issues
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Mind To Mind
Betty Shine is a remarkable woman. Her extraordinary gifts - a clairvoyant ability to diagnose medically, her healing powers and her discovery of 'mind energy' - have made her one of Britain's foremost healers.Mind to Mind tells her story. Like Betty herself, it is cheerful, down-to-earth and full of humour.It reveals how she became aware of her gifts and how she has used her experiences of mind energy to help others.Illustrated with a wide variety of examples and case histories, this is a uniquely helpful and practical book by a woman whose powers have been a comfort and an inspiration to countless numbers of people.
Price: 15.99 £ | Shipping*: 3.99 £
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"Mind or paranoid?"
It's important to differentiate between being mindful and being paranoid. Being mindful means being aware of your thoughts and feelings without judgment, while being paranoid involves excessive worry and suspicion without evidence. It's important to practice mindfulness to stay grounded and present, while also being aware of potential threats without letting them consume you. Finding a balance between mindfulness and paranoia can help you navigate life with a clear and rational mindset.
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Looking for mind-blowing and mind-bending movies and series.
If you're searching for mind-blowing and mind-bending movies and series, consider watching "Inception" directed by Christopher Nolan, which explores the concept of dreams within dreams. Another option is the TV series "Black Mirror" created by Charlie Brooker, which delves into the dark side of technology and its impact on society. Additionally, "The Matrix" trilogy directed by the Wachowskis offers a thought-provoking exploration of reality and perception.
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Search for mind-blowing and mind-fuck movies and series.
If you are looking for mind-blowing and mind-fuck movies and series, you might want to check out films like "Inception," "Memento," and "The Prestige," all directed by Christopher Nolan. These movies are known for their complex storytelling and mind-bending plot twists. Additionally, the TV series "Black Mirror" is also known for its thought-provoking and mind-bending episodes that explore the dark side of technology and society. These recommendations are sure to leave you questioning reality and pondering their deeper meanings long after the credits roll.
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