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Lonely Planet Wellness Escapes
Discover the world’s most energising, inspiring and relaxing wellbeing retreats.From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit.Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973.Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers.You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.
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Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies.It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it.These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program. This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.
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Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
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Why is Planet Fitness so bad?
Planet Fitness is often criticized for its lack of free weights and heavy lifting equipment, which can be limiting for those looking to build muscle or strength train. Additionally, the gym has a reputation for being overly crowded and not well-maintained, with reports of broken equipment and unclean facilities. Some members also feel that the gym's "Judgement Free Zone" motto can create a lack of motivation and accountability among its clientele.
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Planet size
Planet size refers to the physical dimensions of a planet, including its diameter, circumference, and volume. The size of a planet can vary greatly, with some planets being relatively small, like Mercury, and others being much larger, like Jupiter. The size of a planet can have significant implications for its composition, gravity, and ability to support life. Understanding the size of planets is important for studying their formation, evolution, and potential habitability.
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Planet or not?
Pluto is classified as a dwarf planet by the International Astronomical Union (IAU) due to its size, orbit, and inability to clear its orbit of other debris. While it was previously considered the ninth planet in our solar system, its reclassification in 2006 sparked debate among astronomers and the public. Despite this controversy, Pluto remains an intriguing object in our solar system, with ongoing research and exploration shedding light on its unique characteristics.
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Why is the planet Pluto no longer considered a planet?
Pluto is no longer considered a planet because in 2006, the International Astronomical Union redefined the criteria for what constitutes a planet. According to the new definition, a celestial body must meet three criteria to be classified as a planet: it must orbit the sun, it must be spherical in shape, and it must have cleared its orbit of other debris. Pluto failed to meet the third criterion as it shares its orbit with other objects in the Kuiper Belt, leading to its reclassification as a dwarf planet.
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Planet Earth/Frozen Planet
Double bill of nature documentary series narrated by Sir David Attenborough.In 'Planet Earth' (2006) every episode but the first looks at one of the Earth's natural habitats and examines its local features, together with the breadth of fauna found there.The series took five years to make and contains footage of animals and places never before caught on camera.The episodes comprise: 'From Pole to Pole', 'Mountains', 'Fresh Water', 'Caves', 'Deserts', 'Ice Worlds', 'Great Plains', 'Jungles', 'Shallow Seas', 'Seasonal Forests' and 'Ocean Deep'. 'Frozen Planet' (2011) explores the polar extremes, capturing life in the Arctic and Antarctic and taking a look at how climate change is affecting the landscapes of these fascinating regions.The episodes comprise: 'To the Ends of the Earth', 'Spring', 'Summer', 'Autumn', 'Winter', 'The Last Frontier' and 'On Thin Ice'.
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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Williams' Nutrition for Health Fitness and Sport ISE
Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break.In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows.Where appropriate, cross-referencing within the text is used to expand the discussion.No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified.Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
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Planet
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Are meteorites planet killers?
Meteorites have the potential to cause significant damage to the Earth, but they are not typically considered "planet killers." While large meteorites can cause widespread destruction and even mass extinctions, the likelihood of a single meteorite causing the complete destruction of the planet is extremely low. However, the impact of a large meteorite could have catastrophic effects on the environment and life on Earth. Efforts to track and monitor near-Earth objects are important for mitigating the potential risks associated with meteorite impacts.
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Is Planet-Sports.de reputable?
Planet-Sports.de is a reputable online retailer for sports and outdoor gear. They have been in business for over 25 years and have a strong reputation for providing high-quality products and excellent customer service. They also have a secure website for online transactions and offer a variety of trusted payment options. Additionally, they have a good track record of delivering orders in a timely manner. Overall, Planet-Sports.de is considered a reputable and reliable source for sports and outdoor equipment.
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Which planet is this?
This is Earth, the third planet from the Sun and the only known planet to support life. It has a diverse range of ecosystems, including oceans, forests, deserts, and polar regions. Earth is also the only planet in the solar system known to have liquid water on its surface, which is essential for supporting life as we know it.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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