Products related to Codependency:
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Codependency For Dummies
Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date.Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency.The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself.New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. Codependence is primarily a learned behavior from our family of origin.Some cultures have it to a greater degree than others—some still see it as a normal way of living.Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits.Codependence causes serious pain and affects the majority of Americans—not just women and loved ones of addicts.Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more. Helps you break the pattern of conduct that keeps you in harmful relationshipsProvides trusted guidance to create healthy boundaries, coping skills, and expectationsOffers advice for eliminating feelings of guilt, blame, and feeling overly responsibleExplains the difference between care-giving and codependent care-taking If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.
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Conquering Shame And Codependency
A nationally recognised author and codependency expert examines the roots of shame and its connection with codependent relationships.Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships.Shame. The torment you feel when you're exposed, humiliated, or rejected.The feeling of not being good enough. It's a deeply painful, universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, undermining self-esteem and destroying confidence, leading to codependency on others.These codependent relationships -where we overlook our own needs and desires as we try to care for, protect, or please another-are often covering up abuse, addiction, or other harmful behaviours.Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.In Conquering Codependency and Shame, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, symptoms, and behaviour, and how shame can corrode relationships, destroying trust and love.She then provides the eight key steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Practicing Prodependence : The Clinical Alternative to Codependency Treatment
In Practicing Prodependence: The Clinical Alternative to Codependency Treatment, Drs.Weiss and Buck present a new social and psychological model of human interdependence-focused treatment for families and loved ones of addicts.Unlike Codependence, Prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change.This strength and attachment-based model is focused on accepting and celebrating human connection in ways that are healthy and life affirming for each person – even in the face of addiction.In this way, Prodependence presents a new paradigm through which loved ones can learn to love more effectively, without bearing shame or judgment for the valuable help they give.This book will assist counselors, therapists, and addiction professionals in improving the ways they treat loved ones of addicts and other troubled people, teaching readers how to offer clients more dignity for their suffering than blame for the problem.
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Prodependence : Beyond the Myth of Codependency, Revised Edition
Prodependence revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem.This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries.Do you love an addict? Do you sometimes feel like their addiction is your fault?Are people calling you codependent? If our treatment toward loved ones of addicts alienates them, it's time we change our approach. With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in nearly 40 years for helping those who love and care for addicts.An attachment-focused model, prodependence recognizes that no one can ever love too much, nor should anyone be pathologized for whomever they choose to love as is often the case.Prodependence informs caregivers how to love more effectively, but without having to bear a negative label for the valuable support they give.When treating loved ones of addicts and other troubled people using prodependence, we need not find something “wrong” with them.Instead, we acknowledge the trauma and inherent dysfunction that occurs when living in relationship with someone whose life is failing and keep moving forward.Validating a caregiver's painful journey for what it is opens the door to support them in useful, non-shaming ways. Helping people take incremental, positive steps toward intimate healing is what Prodependence is all about!
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What is codependency?
Codependency is a dysfunctional relationship dynamic where one person excessively relies on another for their sense of self-worth, identity, and emotional well-being. This can lead to enabling behaviors, lack of boundaries, and an imbalance of power in the relationship. Codependent individuals often prioritize the needs of others over their own, struggle with assertiveness, and have difficulty setting healthy boundaries. Therapy and self-awareness are often necessary to break free from codependent patterns and develop healthier relationships.
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Are there songs about codependency?
Yes, there are many songs that explore the theme of codependency. Some examples include "Jar of Hearts" by Christina Perri, "Torn" by Natalie Imbruglia, and "Breathe Me" by Sia. These songs often depict the struggles and complexities of codependent relationships, conveying the feelings of entanglement, reliance, and emotional turmoil. The lyrics and melodies of these songs can resonate with individuals who have experienced codependency, providing a sense of validation and understanding.
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What should I do if I have codependency?
If you recognize that you have codependency, it's important to seek help from a mental health professional, such as a therapist or counselor. They can provide you with the support and guidance you need to address and overcome codependent behaviors. Additionally, joining a support group for codependency can provide you with a sense of community and understanding from others who are going through similar experiences. It's important to prioritize self-care and set boundaries in your relationships to break the cycle of codependency. Remember that seeking help is a courageous and important step towards healing and creating healthier relationships.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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White Devils, Black Gods : Race, Masculinity, and Religious Codependency
Interweaving academic theory, (auto)ethnography, and memoir-styled narrative, Christopher M.Driscoll explores what the “white devil” trope means for understanding and responding to tensions emerging from toxic white masculinity. The book provides a historical and philosophical account of the “white devil” as it appears in the stories and myths of various black religious and philosophical traditions, particularly as these traditions are expressed through the contemporary cultural expression of hip-hop.Driscoll argues that the trope of the white devil emerges from a self-hatred in many white men that is concealed (and revealed) through various defence mechanisms – principally, anger – and the book provides rich ground to discuss the relationship between perceptions of self (i.e. who we are), emotional regulation, and our behaviour towards others (i.e. how we act).
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Codependency : No more - The codependent recovery guide to cure wounded souls
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A Heroine's Journey : Finding Purpose While Healing the Wounds of Codependency and Narcissism
What do you do when you find out that the people in your life are energy vampires - just out to steal your energy and suck the life out of your soul?The answer is to leave them in the 3D realm and go inwards and rise like the phoenix from ashes. "Can these dry bones live? Yes they can." Operating from a 5D Level through meditation and chakra healing causes you to manifest in a higher vibrational level; which is too high for persons operating in the 3D realm to reach you.Notwithstanding it is in the 4D realm that the battle for the mind is fought.That is why it is extremely important to control the subconscious thoughts.We are all energetic beings having earthly experiences while traversing the duality of good vs evil, light vs dark, male vs female; and achieving inner peace is where the body and mind come into balance.Come and take a journey with me as we walk through the thorns of the yellow brick road that ultimately led me to my purpose of becoming an Unfranchise Business Owner, Reiki Healer and Life Coach.
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Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies.It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it.These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program. This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.
Price: 54.99 £ | Shipping*: 0.00 £
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?
Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.
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Could fitness supplements potentially affect fertility?
Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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