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Animal Behaviour, Care, Health & Nutrition Complete Course
Understand your pet better with this Animal Behaviour, Care, Health and Nutrition Complete Course This course will get you acquainted with the theories and principles that govern the animal care By the end, you'll be able to assess animal health and provide care accordingly Understand the needs and behaviour of cats, birds, reptiles and other pets Learn the basics of animal psychology and behaviour Study at your own pace and access the course via your smart device Full tutor support is available to you on weekdays, with video and online materials Get a CPD-accredited certificate at the end of your course See Full Details for the list of modules Save 40% on this Animal Behaviour, Care, Health and Nutrition Complete Course - only 14.99 pounds
Price: 14.99 £ | Shipping*: £ -
Animal Behaviour, Care, Health & Nutrition Complete Course
Understand your pet better with this Animal Behaviour, Care, Health and Nutrition Complete Course This course will get you acquainted with the theories and principles that govern the animal care By the end, you'll be able to assess animal health and provide care accordingly Understand the needs and behaviour of cats, birds, reptiles and other pets Learn the basics of animal psychology and behaviour Study at your own pace and access the course via your smart device Full tutor support is available to you on weekdays, with video and online materials Get a CPD-accredited certificate at the end of your course See Full Details for the list of modules Save 40% on this Animal Behaviour, Care, Health and Nutrition Complete Course - only 14.99 pounds
Price: 14.99 £ | Shipping*: £ -
ACSM's Complete Guide to Fitness & Health
Here is the ultimate resource for maximizing your exercise and nutrition efforts.In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs.With a focus across the life span, this resource shows you how to pursue optimal health and fitness now and throughout the years to come.The American College of Sports Medicine, the largest and most respected sport science and medicine organization in the world, has created this book to bridge the gap between science and the practice of making personal lifestyle choices that promote health.This new edition contains age-specific advice within the framework of the latest research, thus helping you to avoid the lure of fads, unfounded myths, and misinformation. You will learn these strategies: • Incorporate the latest guidelines for physical activity and nutrition into your daily routine to improve your fitness and overall health. • Optimize your weight and increase strength, flexibility, aerobic fitness, and functional fitness. • Improve health and manage conditions such as diabetes, cardiovascular disease, cancer, depression, osteoporosis, arthritis, pregnancy, and Alzheimer’s disease through exercise and nutrition. • Monitor, evaluate, and tailor your exercise program for optimal results. Featuring step-by-step instructions and full-color photos for the most effective exercises, sample workouts, practical advice, age-specific physical activity and dietary guidelines, and strategies for incorporating exercise and healthy nutrition choices into even the busiest of lifestyles, ACSM’s Complete Guide to Fitness & Health is a resource that belongs in every fitness enthusiast’s library.
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The Complete Gout Management and Nutrition Guide : Empowering Strategies for Better Health
Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints.The NHS estimates that gout currently affects approximately 1.3 million people in the UK (or 2% of the population) and 14.8 million in Europe and yet very little has been published about gout and its treatment.While experts agree on how to treat gout, they debate the impact that food and lifestyle can have in its management.Long-term treatment of the condition requires a more comprehensive approach than drug therapy.Dr. Girnita shows that through a combination of nutrition and lifestyle in addition to some medications individuals can reduce the frequency and severity of attacks of gout.The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers.In this book, you’ll find everything you need to know about gout, from how to identify the disease to the various treatments available.You’ll also learn about foods and their relationship with gout.You may know that certain foods can trigger a gout attack, but you may not be aware that eating other foods can help with controlling the disease.We’ve also included more than 100 recipes for nutritious, delicious, easy-to-prepare meals, plus meal plans for a month — putting you in the driver’s seat to manage your gout.
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Which drink replaces complete nutrition?
A meal replacement shake is a drink that is designed to provide complete nutrition, containing a balance of macronutrients (proteins, carbohydrates, and fats) as well as essential vitamins and minerals. These shakes are formulated to be a convenient and quick way to get all the necessary nutrients in one serving, making them a popular choice for those looking to replace a meal with a drink.
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Which drink replaces the complete nutrition?
There is no single drink that can replace complete nutrition as a balanced diet is essential for overall health. However, meal replacement shakes or nutritional drinks can be a convenient option for supplementing nutrients when whole foods are not available. It is important to consult with a healthcare provider or nutritionist before relying solely on drinks for complete nutrition to ensure all essential nutrients are being met.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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At which school can one complete training to become a wellness trainer?
One can complete training to become a wellness trainer at various schools and institutions that offer certification programs in wellness coaching and training. Some well-known schools that offer wellness training programs include the Institute for Integrative Nutrition, the National Wellness Institute, and the American Council on Exercise. These programs typically cover topics such as nutrition, fitness, stress management, and behavior change techniques to prepare individuals for a career in wellness coaching and training. It's important to research and choose a program that aligns with your career goals and interests.
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Simply Nutrition : For Complete Beginners
Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
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Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
Price: 9.00 £ | Shipping*: £ -
Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
Price: 9.00 £ | Shipping*: £ -
Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies.It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it.These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program. This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.
Price: 54.99 £ | Shipping*: 0.00 £
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?
Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.
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Could fitness supplements potentially affect fertility?
Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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