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  • Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
    Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs

    Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies.It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it.These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program. This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.

    Price: 54.99 £ | Shipping*: 0.00 £
  • Online Vegan Health, Nutrition & Lifestyle Course Certificate
    Online Vegan Health, Nutrition & Lifestyle Course Certificate

    Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate

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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • Super Nutrition Simply One Man Triple Power Multivitamin Tablet,Korean health food
    Super Nutrition Simply One Man Triple Power Multivitamin Tablet,Korean health food

    Consumption date (or expiration date): Products on or after 2023-03-01 Target audience: Men Type: Capsule Total Capsules/Tablet Quantity: 30 pieces Nutritional Ingredients: Complex nutritional supplement Product Name: Super Nutrition Simply One Man Triple Power Multivitamin Tablet Gluten Free Type of food: Other processed food Weight, quantity: unknown (seller information not provided) * 90 pieces

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  • What are fitness supplements?

    Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.

  • Can fitness supplements affect fertility?

    Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.

  • Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?

    Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.

  • Could fitness supplements potentially affect fertility?

    Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.

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  • Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
    Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness

    The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.

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  • AusoniaHungaria Wellness&Lifestyle
    AusoniaHungaria Wellness&Lifestyle


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  • Awesome Supplements Power 450g | Creatine and Beta-Alanine
    Awesome Supplements Power 450g | Creatine and Beta-Alanine

    Creatine and Beta-Alanine Increases strength & power Buffers lactic acid Zero calorie drink Vegan friendly Gluten & dairy free Made in the UK Description Ingredients When you train with the kind of intensity needed when playing team sports, or in mixed modality training, or hypertrophy training, two compounds can help immensely: Creatine and Beta-Alanine. Creatine aids with strength and power output, while Beta-Alanine assists in buffering the build-up of lactic acid so you can go harder, for longer. Two research proven compounds combined to power your fitness goals. Simply mix into a drink daily to load up on these powerful, performance enhancing ergogenic aids. Let’s go! Awesome Power is a truly unique product solving two problems in the world of performance enhancement in the gym and sport. Problem one, beta alanine and creatine need to be taken every day to be effective, yet so many companies make these two compounds a focal point of their pre-workout products – yet most people only take a pre-workout only on the day they exercise. Problem two, beta alanine gives you ‘the tingles’ as a side effect, which puts a lot of people off taking it. So we set out to solve both problems by creating a mix of the two that you can sip them throughout the day as a beautifully tasty lemon drink so you can get the benefits of the product by taking it daily, and avoid the tingles by sipping it slowly through the day in your normal drinking water.   Flavour Refreshing lemon flavour. How to use Add 1x 10ml scoop (7.5g) to 1 litre of water and sip throughout the day. Take 2 servings per day for the first month (loading phase), and 1 serving per day there after (maintenance phase). WARNING This product may cause paraesthesia (tingling of the skin). If this happens when taking the recommended dose either take less more often, consume it with food, or dilute it in more water and drink it over the course of a few hours. Keep out of reach of young children. Consume as partof a varied and balanced diet. STORAGE & RECYCLING Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight and away from moisture. See pouch for best before date. This pouch does not contain a scoop. INGREDIENTS Creatine Monohydrate, Beta-Alanine, Natural Lemon Flavour, Sweetener (Sucralose), Anti-Caking Agent(Silicon Dioxide). ALLERGEN ADVICE For allergens see ingredients in bold. Average analysis Per 100g Per 7.5g Energy (kcals) 9kcal 0.6kcal Fats 0g 0g Carbohydrates 0g 0g Sugars 0g 0g Fibre 0.1g 0.1g Protein 0.1g 0g Salt 0g 0g Ingredient Per 7.5g Creatine Monohydrate 3g Beta-Alanine 3g

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  • Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
    Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE

    Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

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  • Which fitness lifestyle would you follow?

    I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.

  • Is a power pole harmful to health?

    Power poles themselves are not harmful to health. However, the electromagnetic fields (EMF) generated by the power lines on the poles have been a topic of debate regarding potential health risks. Some studies suggest that long-term exposure to high levels of EMF may have negative health effects, while others argue that the evidence is inconclusive. It is recommended to maintain a safe distance from power poles and lines to minimize potential exposure to EMF.

  • Where can one buy sports nutrition supplements online?

    Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.

  • What are some fitness nutrition tips?

    Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.

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