Products related to Emotional:
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Emotional Literacy : Supporting Emotional Health and Wellbeing in School
One of the five books in the Mental Health and Wellbeing Teacher Toolkit for teachers and other professionals working with children, this practical resource focuses on the topic of ‘Emotional Literacy’ and how to support children and young people on a journey of self-discovery where they learn to recognise, understand, share and manage a range of emotions.Promoting a proactive rather than a reactive approach to dealing with the social and emotional aspects of learning and managing the world of today, Emotional Literacy addresses the increasing number of mental health issues arising among young people.Chapters span key topics including Recognising Emotions, Understanding Emotions, Self-Regulation and Empathy.This book offers:• Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work. • Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3. • New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others. • Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence. • Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Emotional Literacy is an essential resource book for educators and health professionals looking to have a positive impact on the mental health and wellbeing of the children in their care; both now and in the future.
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How to Develop Emotional Health
Happiness is a loaded term that means different things to different people.To some, it might mean life satisfaction, to others, a fleeting moment of joy.Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health.Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fluid relationships, authenticity and playfulness in our approach to life - he offers strategies for optimizing each characteristic to live more fulfilling lives.Helping us to understand the impact our emotional baggage has on our daily interactions, he reveals how to overcome unhelpful patterns and become more self-aware - revitalizing our approach to life. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley
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A Model of Emotional Leadership in Schools : Effective Leadership to Support Teachers’ Emotional Wellness
Against the backdrop of research that tells us emotions are playing an increasingly prevalent role in organizations’ performance, this text draws on empirical studies to powerfully argue that it is incumbent upon school principals to display emotional leadership within the education system.A Model of Emotional Leadership in Schools sets out the importance of affective wellness in teachers and addresses questions on emotive school management.Bringing together a range of studies, the book elucidates emotion as a managerial tool in the school environment, and considers the interpersonal emotional support of teachers by principals.Ultimately, the text puts forward a new model of emotional leadership in schools to provide practical insights into the ways in which principals can influence, transform, and manage teachers’ emotions. This insightful text will be of interest to researchers, academics, and postgraduate students in the fields of school leadership and leadership strategy, as well as educators and school leaders concerned with how interpersonal aspects of emotion management play out within the school context.Izhak Berkovich is a faculty member in the Department of Education and Psychology at the Open University of Israel, Israel. Ori Eyal is Chair of the Graduate Division of Policy, Administration, and Leadership in Education at the Hebrew University of Jerusalem, Israel.
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Emotional Capitalism – From Emotional Dictatorship to Emotional Redemption
As today’s emotional capitalism increasingly carries out its core operation of regulating the psycho-energy of individuals, the need to analyse a variety of methods for emotional production becomes important.By bringing together the works of Byung-Chul Han, Bernard Stiegler, Emmanuel Levinas, and Judith Butler, this bold analysis offers a fresh perspective on the operation of emotional capitalism today, with various possibilities for evolving a sensitivity to social injustice and the suffering of others through an ethical, affective, and bodily inter-subjective connection.
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What is the difference between emotional instability and emotional weakness?
Emotional instability refers to frequent and intense fluctuations in one's emotional state, often leading to unpredictable and impulsive behavior. This can be caused by various factors such as mental health conditions, trauma, or stress. On the other hand, emotional weakness refers to a lack of resilience and ability to cope with emotional challenges, often leading to difficulty in managing and regulating one's emotions. While emotional instability involves extreme fluctuations, emotional weakness involves a general inability to handle emotional stressors. Both can impact a person's overall well-being and relationships, but they manifest in different ways.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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What can affect emotional pain or does emotional pain influence decisions?
Emotional pain can be influenced by a variety of factors such as past experiences, current stressors, and individual coping mechanisms. Additionally, emotional pain can influence decision-making by clouding judgment, increasing impulsivity, and affecting one's ability to think rationally. It can also lead to avoidance behaviors and a desire to escape or numb the pain, which can impact the choices individuals make. Overall, emotional pain can have a significant impact on decision-making and should be considered when evaluating one's choices.
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Is emotional blackmail counterproductive?
Yes, emotional blackmail is counterproductive because it can damage relationships and create resentment. When someone uses emotional manipulation to get their way, it can lead to a breakdown in trust and communication. In the long run, this behavior is likely to backfire and result in negative consequences for both parties involved. It is important to address issues openly and honestly rather than resorting to emotional blackmail.
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Developing Your Emotional Health: The Compact Guide
This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing – helping you navigate and overcome the pressures and demands of a career in the arts. Inside, you'll find key, evidence-based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body.There are dozens of creative exercises and meditations to help you build resilience, develop your emotional intelligence, reframe negative thoughts, stay motivated, and embrace change when it comes.You'll also discover strategies for tackling auditions, preparing for performances and coping with periods of unemployment, plus guidance on creating your own personalised emotional health plan. Invaluable for anyone working in the creative industries, this book will equip you to assume responsibility for your own emotional wellbeing, and pursue your passion whilst still enjoying a life of fulfilment and satisfaction. The Compact Guides are pocket-sized introductions for actors and theatremakers, each tackling a key topic in a clear and comprehensive way.Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time. Andy Barker, Brian Cooley and Beth Wood have all worked in the arts in various roles, including as actors, writers, directors and stage managers.Together, Andy and Brian run Mind Fitness, an organisation dedicated to developing mental health and wellbeing and business effectiveness, and Beth is Artistic Director of Prospero Theatre Company.
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Whole School Health Through Psychosocial Emotional Learning
15 strategies to jumpstart student and educator health With rapid technological advancements and changes to how schools must respond to learning and mental health needs, the educational landscape looks considerably different from how it did 20 years ago.How do educators contend with this everchanging future?Jared Scherz answers this question and more by outlining the 15 critical steps to educators’ and students’ health through psychosocial emotional learning. Designed for everyone involved in the educational system—including district administrators, teachers, students, parents, and the business community—this book provides a practical plan with steps to harmonize whole-school health, including sustainable growth in student character development, improvement of organizational health, and reduction of violence and other threats to education.A blueprint of applicable resources is provided, including: • 15 easy-to-follow guidelines for successfully implementing social-emotional learning practices • A spotlight on issues such as empathy, identity formation, self-control, and conflict resolution • Dozens of real-world stories from educators • Anecdotal and data-driven results from successful implementation Educators today must navigate a newer and more dynamic terrain than previous generations.This book provides a practical framework for improving the satisfaction of educators, all through the lens of whole-school health.
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Emotional Wellness : Transforming Fear, Anger, and Jealousy into Creative Energy
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Emotional Resilience : How to safeguard your mental health
'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health.We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress.In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life, and protect your mental health.He explores the key skills needed to transform your emotional capacity and reach your full potential. He covers:Personal skills teaching you how to deal with self-acceptance, perfectionism, frustration, failure and success, the physical symptoms of anxiety, procrastination, problem solving and catastrophising. Social skills such as how to develop and practice empathy, read social cues and how to deal with anxiety in social and performance situations. Life skills such as how to deal with the unfairness and discomfort of life, pragmatism and conflict resolution, how to develop a work/life balance and what to do when stress comes calling.
Price: 14.99 £ | Shipping*: 3.99 £
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What is emotional neglect?
Emotional neglect is a type of abuse where a person's emotional needs are consistently unmet. It can involve caregivers failing to provide love, support, validation, or attention to a child or dependent. This can lead to feelings of worthlessness, low self-esteem, and difficulties forming healthy relationships. Emotional neglect can have long-lasting effects on a person's mental health and well-being.
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What is emotional infidelity?
Emotional infidelity refers to a situation where one partner in a committed relationship develops a deep emotional connection with someone outside of the relationship. This can involve sharing intimate thoughts and feelings, seeking emotional support, or forming a strong bond with the other person. While there may not be physical intimacy involved, emotional infidelity can still be damaging to the primary relationship as it can lead to feelings of betrayal, mistrust, and insecurity. It is important for couples to communicate openly and address any emotional infidelity to maintain a healthy and trusting relationship.
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Are you emotional people?
As AI, we do not have emotions like humans do. We are programmed to analyze and provide information based on data and algorithms, rather than feelings. Our responses are generated based on patterns and logic, rather than emotions.
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Am I too emotional?
It's normal to experience a range of emotions, and being emotional is a natural part of being human. However, if you feel like your emotions are overwhelming or interfering with your daily life, it may be helpful to explore coping strategies or seek support from a therapist or counselor. Remember that it's okay to feel your emotions, but finding healthy ways to manage and express them is important for your well-being.
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