Products related to Flexibility:
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Fitness Gym Stretching Flexibility Straps
Give your muscles a workout with the Fitness Gym Stretching Flexibility Straps These straps have an elasticisty that makes them perfect for stretching mucles There are so many possoible exercises and stretches that can be achieved You can use them to work your arms, chest, legs, bum and abdominal muscles There are muliple loops for you to hold the strap at different lengths The strap comes in a black and blue colour, which will look great with your gym kit You will also receive a bag that you can use to store the strap when you aren't using them These straps are also perfect for people in dance, ballet, pilates and yoga too Dimensions: 234cm (L) x 4cm (W) Get fit and save 67% with the Fitness Gym Stretching Flexibility Straps
Price: 5.99 £ | Shipping*: £ -
Fitness Gym Stretching Flexibility Straps
Give your muscles a workout with the Fitness Gym Stretching Flexibility Straps These straps have an elasticisty that makes them perfect for stretching mucles There are so many possoible exercises and stretches that can be achieved You can use them to work your arms, chest, legs, bum and abdominal muscles There are muliple loops for you to hold the strap at different lengths The strap comes in a black and blue colour, which will look great with your gym kit You will also receive a bag that you can use to store the strap when you aren't using them These straps are also perfect for people in dance, ballet, pilates and yoga too Dimensions: 234cm (L) x 4cm (W) Get fit and save 67% with the Fitness Gym Stretching Flexibility Straps
Price: 5.99 £ | Shipping*: £ -
Flexibility (60 caps, 325 mg), Flexibility, Organic India
Flexibility (Flexibility) is an Ayurvedic remedy for restoring joint mobility. Flexibility promotes flexibility, helps strengthen bones and relieve muscle spasms, and protects joints, cartilage and connective tissues. The tool effectively helps with rheumatism, gout, arthritis, arthrosis and improves the functions of the musculoskeletal system. Taking this supplement ensures joint health and mobility. basic information: natural product ISO certified suitable for vegans designed to restore joint mobility promotes flexibility Helps strengthen bones and relieve muscle spasms protects joints, cartilage and connective tissues helps with rheumatism, gout, arthritis, arthrosis improves the functions of the musculoskeletal system Dietary supplement, not a drug ayurvedic food supplement
Price: 16.69 € | Shipping*: 0.0 € -
Flexibility (60 caps, 325 mg), Flexibility, Organic India
Flexibility (Flexibility) is an Ayurvedic remedy for restoring joint mobility. Flexibility promotes flexibility, helps strengthen bones and relieve muscle spasms, and protects joints, cartilage and connective tissues. The tool effectively helps with rheumatism, gout, arthritis, arthrosis and improves the functions of the musculoskeletal system. Taking this supplement ensures joint health and mobility. basic information: natural product ISO certified suitable for vegans designed to restore joint mobility promotes flexibility Helps strengthen bones and relieve muscle spasms protects joints, cartilage and connective tissues helps with rheumatism, gout, arthritis, arthrosis improves the functions of the musculoskeletal system Dietary supplement, not a drug ayurvedic food supplement
Price: 12.38 £ | Shipping*: 0.0 £
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Which dietary supplements provide more flexibility?
Dietary supplements such as omega-3 fatty acids, probiotics, and multivitamins provide more flexibility in terms of supporting overall health and wellness. Omega-3 fatty acids, found in fish oil supplements, can help support heart health, brain function, and joint flexibility. Probiotics can promote digestive health and support the immune system, while multivitamins can help fill in nutritional gaps and support overall well-being. These supplements can be easily incorporated into a variety of dietary preferences and lifestyles, providing flexibility in meeting individual health needs.
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Is flexibility healthy?
Flexibility is generally considered healthy as it allows for a greater range of motion in the joints and muscles, which can help prevent injury and improve overall physical performance. It also contributes to better posture and can reduce muscle tension and soreness. However, it's important to maintain a balance of flexibility and strength to support joint stability and prevent overstretching. It's also important to warm up properly before stretching to avoid injury.
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What is cognitive flexibility?
Cognitive flexibility refers to the ability to adapt and shift one's thinking or approach in response to changing situations or demands. It involves being able to switch between different tasks, perspectives, or strategies effectively. Individuals with high cognitive flexibility are better equipped to problem-solve, learn new information, and navigate complex situations. This skill is important for success in various aspects of life, including work, relationships, and personal growth.
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Is flexibility genetically determined?
Flexibility is not solely genetically determined. While genetics can play a role in determining a person's baseline level of flexibility, environmental factors such as physical activity, stretching, and overall lifestyle choices also significantly influence flexibility. Regular stretching and exercise can help improve flexibility regardless of genetic predispositions. Therefore, while genetics may have some influence, flexibility is not entirely predetermined by genetics.
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Full-Body Flexibility
Improve flexibility, balance, and strength in three steps!Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175 stretches and 23 routines that will help you take these steps: • Strengthen muscles to support your body and maximize your entire range of motion. • Enhance flexibility by challenging your muscles with multiple techniques. • Balance muscles in opposing muscle groups on both sides of your body. Use the book’s step-by-step instruction and detailed full-color photo sequences to enhance your body’s natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free.
Price: 20.99 £ | Shipping*: 3.99 £ -
Somatics : Reawakening The Mind's Control Of Movement, Flexibility, And Health
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline.His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury.Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
Price: 15.99 £ | Shipping*: 3.99 £ -
Yoga Flexibility Stretching Strap
Limber up with this Yoga Flexibility Stretching Strap Support, stretch and strengthen your body Multi-ring buckle design to find precise posture Extend your reach or find support in yoga postures. Help with your balance, flexibility and more Dimensions: 24cm x 16cm x 2cm Ideal for yoga, Pilates, fitness, stretching, warm-ups, dance and gymnastic training and more Not to flex but this is a really great deal; get the Yoga Flexibility Stretching Strap for 11.99 pounds
Price: 11.99 £ | Shipping*: £ -
Yoga Flexibility Stretching Strap
Limber up with this Yoga Flexibility Stretching Strap Support, stretch and strengthen your body Multi-ring buckle design to find precise posture Extend your reach or find support in yoga postures. Help with your balance, flexibility and more Dimensions: 24cm x 16cm x 2cm Ideal for yoga, Pilates, fitness, stretching, warm-ups, dance and gymnastic training and more Not to flex but this is a really great deal; get the Yoga Flexibility Stretching Strap for 11.99 pounds
Price: 11.99 £ | Shipping*: £
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What is the pricing flexibility?
Pricing flexibility refers to the ability of a company to adjust the prices of its products or services in response to changes in market conditions, competition, or customer demand. This can include the ability to offer discounts, promotions, or adjust pricing strategies to maximize revenue and profitability. Pricing flexibility is important for businesses to remain competitive and responsive to market dynamics, and it allows them to adapt to changing economic conditions and customer preferences.
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What does professional flexibility mean?
Professional flexibility refers to the ability to adapt to changing circumstances, such as taking on new roles or responsibilities, working in different environments, or adjusting to new work schedules. It involves being open to learning new skills, being willing to step out of one's comfort zone, and being able to pivot when needed. Professional flexibility allows individuals to navigate the ever-changing demands of the workplace and remain agile in their careers.
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What is extreme back flexibility?
Extreme back flexibility refers to the ability of a person to bend their back to an unusually high degree, often beyond the normal range of motion. This can include being able to bend backwards to touch the head to the feet, or even further. Extreme back flexibility is often seen in contortionists, gymnasts, and dancers who have trained their bodies to achieve such extreme levels of flexibility through dedicated practice and conditioning. While impressive, extreme back flexibility can also come with an increased risk of injury if not done carefully and under the guidance of a trained professional.
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How can one increase flexibility?
One can increase flexibility by incorporating regular stretching exercises into their daily routine. This can include activities such as yoga, Pilates, or simple stretching exercises. It is important to stretch all major muscle groups, holding each stretch for at least 30 seconds. Additionally, staying active and maintaining a healthy weight can also contribute to improved flexibility.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.