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Influence
Get ready to see the world of teen influencers they'd never want you to share . . . From the bestselling author of PRETTY LITTLE LIARS Sara Shepard and actress and social media star Lilia Buckingham 'Literally could not put this book down.Absolutely loved it!' Annie LeBlancDelilah is Internet-famous, in LA and at the start of something incredible.Everything is going to change . . . but not necessarily in the way she imagines. Jasmine is a child star turned media darling. Her selfies practically break Instagram. But if the world knew who Jasmine really was? Cancelled. Fiona is everyone's best friend, always smiling. But on the inside? The girl's a hot mess. If they discovered her secret, it wouldn't just embarrass her: it would ruin her. Scarlet isn't just styled to perfection: she is perfection with a famous boyfriend and an online fanbase devouring her every move.But every perfect thing has a fatal flaw. To everyone clicking, DMing, following and faving, these girls are living the dream; but are they really?The sun is hot in California . . . and someone's going to get burned.
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Influence
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Bad Influence
Jinx Sullivan should be enjoying a peaceful retirement in the Cotswolds -but peace has never really been her style.As a child prisoner of war in Japanese-occupied Singapore, Jinx witnessed unspeakable horrors, then faced prejudice and poverty as a refugee in post-war Britain, before life took an unexpected turn under the questionable mentorship of Penny Williamson-social worker and WW2 spy.Jinx and Penny teamed up for a series of dangerous adventures, which saw them dodging the CIA in 50s Florence and plotting heists in swinging London.Their partnership went up in smoke in the 60s, but Penny's bad influence lingered on. Now 89, Jinx craves one last escapade. She's determined to return to Florence in search of hidden treasure.The problem? She can only get there on a coach trip, with the village gossips and her angry teenage helper Thea in tow.What's more, Jinx must navigate not just Italy, but a tangle of loose ends she'd rather ignore.She must deal with old grievances and long-hidden secrets (and bodies).But perhaps there's a final chance at redemption too (if the carabinieri don't get to her first). Bad Influence is a story of friendship, betrayal, and the power of facing the past-no matter how much it wants to stay buried.
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Bad Influence
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How does industrialization influence nutrition?
Industrialization has greatly influenced nutrition by changing the way food is produced, processed, and distributed. It has led to the mass production of processed and convenience foods, which are often high in unhealthy fats, sugars, and additives. This has contributed to the rise of diet-related diseases such as obesity and diabetes. Additionally, industrialization has also led to the depletion of nutrients in the soil, affecting the nutritional quality of the food we consume. Overall, industrialization has had a significant impact on the availability and quality of food, leading to both positive and negative effects on nutrition.
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How does online dating influence nutrition?
Online dating can influence nutrition in a few ways. First, people may be more conscious of their diet and appearance when looking for potential partners, leading them to make healthier food choices. On the other hand, online dating can also lead to more dining out and socializing, which may result in less healthy eating habits. Additionally, the stress and emotional ups and downs of online dating can impact eating patterns, leading to emotional eating or loss of appetite. Overall, online dating can have both positive and negative effects on nutrition depending on the individual's approach and mindset.
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Which lifestyle habits can positively influence the immune system?
Several lifestyle habits can positively influence the immune system, including regular exercise, a balanced and nutritious diet, adequate sleep, stress management, and avoiding harmful substances such as excessive alcohol and smoking. Regular exercise can help improve immune function, while a healthy diet rich in fruits, vegetables, and lean proteins provides essential nutrients for immune health. Adequate sleep is also crucial for a well-functioning immune system, as it allows the body to repair and regenerate. Managing stress through relaxation techniques and mindfulness can also support immune function, while avoiding harmful substances can prevent damage to the immune system.
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How does nutrition influence brain function and cognitive ability?
Nutrition plays a crucial role in brain function and cognitive ability. The brain requires a constant supply of nutrients to function optimally, and a well-balanced diet provides the necessary nutrients for brain health. Nutrients such as omega-3 fatty acids, antioxidants, vitamins, and minerals support cognitive function, memory, and overall brain health. On the other hand, a diet high in processed foods, sugar, and unhealthy fats can negatively impact brain function and cognitive ability. Therefore, maintaining a healthy and balanced diet is essential for supporting optimal brain function and cognitive ability.
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Corrupting Influence
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Bad Influence
"So uplifting and powerful - so, so good." Cathy Cassidy"Brave, honest, and heart-breakingly funny." Ben Miller"A beautiful, relevant story of courage, strength, and not letting other people decide who you are." Kate WestonAmelia Bright wants to be the best at everything.But when it comes to popularity, she is dead last. No matter what she tries, she can't shake her reputation as a maggoty nobody. When she meets cute new boy Evan, Amelia wonders if he can help her lose her loser status. And in a moment of hope, she agrees to something she quickly regrets - something that goes viral at school.Now she's not just called "maggot", she's a "bad influence" - and worse.But Amelia's determined not to let one mistake define her...she's so much more than the image everyone sees online. A powerfully real and funny new story from the rising queen of teen, about first kisses, learning to be true to yourself and how one click can last for ever...
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Undue Influence
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Undue Influence
Where's Nora Selleck? Nurse Florence Shaw investigates when a mysterious stranger walks into her patient's life - and then she disappears . . . Nurse Florence Shaw is worried about her patient and friend, elderly widow Nora Selleck.When she encounters Nora in the market town of Stone seeming confused, Florence decides to pay her a visit in more familiar surroundings.But at Nora's house she meets Ben Evans, a mysterious young stranger who has befriended Nora.Who is Ben, and why is he encouraging Nora to miss her surgery appointments?Florence doesn't trust Ben.She's sure he doesn't have Nora's best interests at heart and is a threat to her vulnerable patient.But no one else, not even Nora's doctor, shares her concern.Until, one day, Nora suddenly disappears . . .
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Which lifestyle habits positively and negatively influence the immune system?
Positive lifestyle habits that can boost the immune system include regular exercise, a balanced diet rich in fruits and vegetables, adequate sleep, stress management techniques like meditation or yoga, and maintaining good hygiene practices. On the other hand, negative lifestyle habits that can weaken the immune system include smoking, excessive alcohol consumption, poor diet high in processed foods and sugar, lack of exercise, chronic stress, and inadequate sleep. Making healthy choices and adopting positive habits can help support a strong and resilient immune system.
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How does social media influence our mental health?
Social media can influence our mental health in various ways. It can contribute to feelings of inadequacy and low self-esteem as people compare their lives to the curated and often unrealistic portrayals of others. The constant exposure to negative news and cyberbullying on social media can also lead to increased anxiety and depression. Additionally, the addictive nature of social media can impact sleep patterns and overall well-being. It's important to be mindful of our social media usage and take breaks when needed to prioritize our mental health.
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What influence does nutrition have on the body and mind?
Nutrition plays a crucial role in maintaining overall health and well-being. A balanced diet provides the necessary nutrients for the body to function properly, supporting physical growth, development, and immune function. Additionally, proper nutrition can have a significant impact on mental health, as certain nutrients are essential for brain function and can affect mood, cognition, and behavior. Inadequate nutrition can lead to a range of health issues, including malnutrition, obesity, and chronic diseases, and can also contribute to mental health disorders such as depression and anxiety. Therefore, maintaining a healthy and balanced diet is essential for promoting both physical and mental well-being.
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How does everyday life influence stress and health in life?
Everyday life can have a significant impact on stress and health. Factors such as work pressure, financial worries, relationship issues, and family responsibilities can contribute to chronic stress, which in turn can lead to negative health outcomes such as high blood pressure, weakened immune system, and mental health issues. Additionally, lifestyle choices such as diet, exercise, and sleep patterns can also influence stress and overall health. It's important to find healthy ways to manage and cope with everyday stressors in order to maintain good physical and mental well-being.
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