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  • Rechargeable Muscle Massager Portable Muscle Trainer Abdominal Trainer Muscle Toning Fitness Massager Relaxes Fatigue blue
    Rechargeable Muscle Massager Portable Muscle Trainer Abdominal Trainer Muscle Toning Fitness Massager Relaxes Fatigue blue

    It's a great honor for you to visit my store. Good luck with your favorite purchases Hign-concerned Chemical : None Item Type : Massage & Relaxation Brand Name : OREADEX Origin : Mainland China Certification : CE The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom'sd policies and EU Product Safety and Compliance laws.

    Price: 81.99 € | Shipping*: 0.0 €
  • ICON Nutrition Muscle & Joint Performance 360g
    ICON Nutrition Muscle & Joint Performance 360g

    Supports Joint Health: Experience the transformative benefits of our Muscle and Joint Performance formula. With Hydrolysed Collagen, Glucosamine, Chondroitin, and MSM, this supplement helps promote cartilage integrity and reduces discomfort. These will help to feel greater freedom of movement, allowing you to enjoy your favourite activities without hesitation. Enhances Muscle Recovery: After an intense workout, recovery can be a challenge. Our blend of essential vitamins and minerals is designed to aid muscle repair and reduce inflammation. This will help to bounce back, feel energised and ready for their next challenge. Join in experiencing the power of efficient recovery! Promotes Bone Strength: We understand the importance of strong bones for overall health. That’s why our formula includes Vitamin D3, K2, Zinc, and Manganese. These nutrients work together to support healthy bones and optimise calcium absorption, giving you confidence in your long-term well-being and physical activities. Boosts Skin Health & Antioxidant Protection: Our formula not only just supports your joints and muscles but also nourishes your skin. Our supplement features Vitamin C and Vitamin E, providing powerful antioxidant support. This will improve the skin’s appearance to feel radiant and vibrant from the inside out. Complete Daily Nutrients: This is not just a joint supplement; it’s a comprehensive health boost. Packed with Vitamins, Copper, and more, our formula enhances energy levels, supports immunity, and promotes metabolic health. You’ll feel the difference as you tackle your day with renewed vitality! Description Ingredients Muscle and Joint Performance is a powerful daily supplement designed to support joint health, muscle recovery, and overall vitality. Crafted with high-quality ingredients like Hydrolyz=sed Collagen Peptides, Glucosamine HCl, MSM, and a comprehensive mix of vitamins and minerals, this unflavoured powder easily blends into your favourite drink to fit seamlessly into your daily routine. Whether you’re an athlete, an active individual, or simply looking to maintain joint and muscle health, Muscle and Joint Performance is here to help you stay strong, flexible, and energised. Hydrolyzed Collagen Peptides, Methyl Sulfonyl Meth (MSM), Glucosamine Hydrochloride, Citric Acid, Chondroitin Sulphate, Vitamin C (Ascorbic Acid), Zinc Gluconate, Coenzyme Q10, Sweetener (Sucralose, Acesulfame K), Disodium Tetraborate, Vitamin E dlAlpha Tocopheryl Acetate), Manganese Gluconate, Niacin (Niacinamide), Vitamin K2 (Menaquinone-7), Copper Gluconate, Pantothenic Acid (Calcium D-Pantothenate), Folic Acid, Vitamin D (Cholecalciferol), Riboflavin (Riboflavin 5 Phosphate Sodium), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine), Vitamin B12 (Cyanocobalamin), Sodium Selenite.

    Price: 32.99 € | Shipping*: 0.00 €
  • Reflex Nutrition The Muscle Bomb 400g
    Reflex Nutrition The Muscle Bomb 400g

    Our Pre Workout is not only one of the most potent pre-workouts on the market, Reflex claim they’ve made the best tasting. this pre-workout powerhouse is designed to STIMULATE, PUMP and increase ALERTNESS 350mg Caffeine: Power-packed caffeine to keep you energised and driven throughout your entire workout. Smash every set, conquer every challenge, and power through with unmatched intensity 9g Citrulline Malate (6mg of active Citrulline): Citrulline is broken down to Arginine in the kidneys. Arginine plays a key role in the production of nitric oxide, which widens blood vessels, improves blood flow and floods your muscles with nutrient-rich blood 2.5g Beta Alanine: Boost your natural stores of Beta Alanine to help regulate acid build-up in the muscles and delay fatigue, so you can focus on maximising your efforts, rep after rep Electrolyte Blend: Lifting weights and hitting PB’s is sweaty business, staying hydrated is key. Vitamin Blend: Combat tiredness and fatigue and achieve unstoppable drive Description Ingredients The Muscle Bomb 400g Citrulline Malate, Beta-Alanine, Betaine Anhydrous, L-Tyrosine, Flavourings, L-Taurine, Potassium Chloride, Magnesium Citrate, Caffeine Anhydrous, Maltodextrin, Sweeteners (Acesulfame, Sucralose, Steviol Glycosides from Stevia), Sodium Chloride, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Colour (Carotenes), Zinc Bisglycinate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Folic Acid (Pteroylmonoglutamic Acid).Manufacturer Contact InformationManufactured in the UK by. AB Sports Nutrition, Sea View Way, Brighton, BN2 6NT. ReflexNutrition.com.

    Price: 26.49 € | Shipping*: 0.00 €
  • Reflex Nutrition Muscle Bomb 600g Grapefruit
    Reflex Nutrition Muscle Bomb 600g Grapefruit

    Muscle Bomb with Caffeine is a PRE-WORKOUT POWDER which contains 15 carefully selected ingredients. Pre-workout supplements are designed to enhance your workout to ensure you are getting the best from the effort you put in. With 250mg of caffeine per serving you're sure to be ready to tackle any workout. NON CAFFEINATED version also available. Muscle Bomb with Caffeine is a PRE-WORKOUT POWDER which contains 15 carefully selected ingredients. Pre-workout supplements are designed to enhance your workout to ensure you are getting the best from the effort you put in. With 250mg of caffeine per serving you're sure to be ready to tackle any workout. NON CAFFEINATED version also available. Muscle Bomb with Caffeine PRE-WORKOUT POWDER also contains 8 g citrulline malate, 7 g BCAA's, 2 g L-Carnitine, 3.2 g beta-alanine and 1 g taurine per 30 g shake making it the ultimate pre-workout supplement. Muscle Bomb with Caffeine PRE-WORKOUT POWDER contains Vitamins B6 and B12 which contribute to normal energy-yielding metabolism, normal functioning of the nervous system, and a reduction of tiredness and fatigue. Due to the highly potent ingredients and stimulating effects of Muscle Bomb with Caffeine PRE-WORKOUT POWDER, we recommend that you assess your tolerance before using it as part of your training regime. Description If you want more, if you want those around you to recognise those differences, then you have to optimise every part of your approach. Categorically and factually one of the world's most, if not the most, potent pre-workout formulae available, delivering mega doses for all main ingredients in line with double blind scientific studies. The market is now flooded with pre workout products and it's nigh impossible for the consumer to be able to make an informed choice between products with scientifically proven dosages on all key ingredients. Most pre workout products are made from proprietary blends which do not tell you the amount of each active ingredient. The other significant issue is that nearly all pre-workout products are loaded with caffeine which can disguise a very poor formulation. Caffeine on its own is a powerful ergogenic aid and it's inexpensive, so it's normally at the top of the list for most supplement companies to use. Muscle Bomb contains fifteen ingredients, seven of which are specifically chosen for their role in the best pre-workout performance, available with and without caffeine. All doses used are at the minimum level used in double blind scientific studies. Be in absolutely no doubt that this has a profound difference to a pre workout formula. Once you try Muscle Bomb we are convinced that you'll never use another product. Muscle Bomb pre-workout is one of a kind. Enjoy the great range of fruit flavours, free from artificial colours it also happens to be one of the only pre-workout products that are completely free from artificial sweeteners.Address:AB Sports NutritionSea View Way, BrightonBN2 6NT, United KingdomIngredientsCitrulline Malate, Branched-Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Sunflower Lecithin)), Beta Alanine, Maltodextrin, Betaine Anhydrous, L-Carnitine L-Tartrate, Flavouring, L-Taurine (L-Taurine, Anti-Caking Agent (Silicon Dioxide)), Sodium Bicarbonate, Caffeine Anhydrous, Sweetener (Steviol Glycosides), Colour (Beetroot Red), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Grape Seed Extract, Pine Bark Extract, Vitamin B12 (Maltodextrin, Anti-Caking Agent (Calcium Silicate), Methylcobalamin), Pyridoxine Hydrochloride, Folic Acid (Pteroylmonoglutamic Acid, Maltodextrin).Box ContainsReflex Nutrition Muscle Bomb Grapefruit 600gManufacturer Contact InformationReflex Nutrition, Sea View Way, Brighton, BN2 6NT, UK

    Price: 37.99 € | Shipping*: 0.00 €
  • Why does creatine clump in fitness muscle-building supplements?

    Creatine clumps in fitness muscle-building supplements due to its hygroscopic nature, meaning it has a tendency to absorb moisture from the air. When exposed to moisture, creatine molecules can stick together and form clumps or crystals, which can make the supplement appear lumpy or gritty. This clumping does not necessarily affect the effectiveness of the creatine, but it can be undesirable for consumers who prefer a smooth texture. To prevent clumping, some manufacturers may add anti-caking agents to their creatine supplements.

  • What are muscle building supplements?

    Muscle building supplements are dietary supplements designed to support muscle growth, strength, and recovery. These supplements typically contain ingredients such as protein, creatine, amino acids, and other nutrients that are believed to enhance muscle development. They are commonly used by athletes, bodybuilders, and fitness enthusiasts to help improve performance and achieve their muscle-building goals. It is important to note that while these supplements can be beneficial when used in conjunction with a proper diet and exercise routine, they are not a substitute for hard work and consistency in the gym.

  • Are muscle-building supplements necessary?

    Muscle-building supplements are not necessary for everyone. A well-balanced diet that includes adequate protein, carbohydrates, and fats can provide the necessary nutrients for muscle growth. However, for some individuals, such as athletes or bodybuilders, muscle-building supplements may be beneficial to help meet their increased protein and calorie needs. It's important to consult with a healthcare professional or a registered dietitian before starting any muscle-building supplements to ensure they are safe and appropriate for your individual needs.

  • How can nutrition support muscle building?

    Nutrition plays a crucial role in supporting muscle building by providing the necessary nutrients for muscle growth and repair. Consuming adequate protein is essential for muscle building, as it provides the building blocks (amino acids) necessary for muscle protein synthesis. Additionally, consuming a balanced diet that includes carbohydrates and healthy fats provides the energy needed for intense workouts and supports overall muscle function. Proper hydration is also important for muscle building, as it helps to maintain optimal muscle function and performance during exercise. Overall, a well-rounded and nutrient-dense diet is essential for supporting muscle building and recovery.

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  • Smart Rechargeable EMS Muscle Training Sticker Abdominal Arm Muscle Exerciser Fitness Gym
    Smart Rechargeable EMS Muscle Training Sticker Abdominal Arm Muscle Exerciser Fitness Gym

    Features: Perfect for your abs and arm muscles training The low frequency treatment is by rhythm and soft impetus Muscle stimulation fat burning, muscle build, for fitness shape. Upgrade 8-point pad, more comprehensive and more balanced The low frequency treatment is by rhythm and soft impetus Betterment of muscular paralysis.Build muscle, build fitness shape, keep fit. It's light and portable. You can do muscle training in office, bedroom, or any place you want, not just in gym. The soft design of the patch with the skin perfect fit. The pad derive is odorless,and no harm to your skin. Just attach it to your body one time per day, easily achieve your exercise target by using daily time, convenient and practical. Specification: Fuction: Muscle Trainer,Muscle Exerciser,Fitness Slimming,body shapping Power by: USB rechargeable Applicable scene: fitness,fitness equipment, health massage, running sports Color: As the picture show Package Include: A6 include:3 Pcs Rechargeable controller;1 Pcs Abdomen sticker;2 Pcs Arm sticker

    Price: 15.49 £ | Shipping*: 0.0 £
  • USB Rechargeable Muscle Massager Portable Muscle Trainer Abdominal Muscle Shaping Belt Exercise Fitness Massager Relax Fatigue blue
    USB Rechargeable Muscle Massager Portable Muscle Trainer Abdominal Muscle Shaping Belt Exercise Fitness Massager Relax Fatigue blue

    It's a great honor for you to visit my store. Good luck with your favorite purchases Item Type : Massage & Relaxation Origin : Mainland China The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom'sd policies and EU Product Safety and Compliance laws.

    Price: 60.0 € | Shipping*: 0.0 €
  • EMS Smart Abdominal Muscle Vibration Fitness Massager Electric Muscle Stimulator EMS Trainer Fitness USB Charging A4 black
    EMS Smart Abdominal Muscle Vibration Fitness Massager Electric Muscle Stimulator EMS Trainer Fitness USB Charging A4 black

    Description: Our fitness device offers muscle exercise. As you adjust it to a proper intensity, it will provide corresponding electric surge to your muscles. It is a six-point pad for your abs, suitable for arm, waist, and leg muscles training, which designed with ergonomics targeting abdominal muscle exercise. Look at these smart muscle training gears, adopting high-quality material, you can build a charming body shape under its help. Secure and efficient! Features: The softness of low frequency is as same as massage effect, which make a rhythm on body High-quality battery and gel pad Uniform current-transmitting, odorless and skin-friendly gel pad Considerate design Simple operation with 6 training modes to meet your daily exercise demands Portable and delicate Host and gel pad are separated, convenient to use while reading, doing household chores, or even during business or casual trips How to operate: Put the host into 2 snap fasteners to lock it so that connect it with the gel pad Tear off the back sticker and then attach it between your ribs and hips Press the ON button to turn on the host, the indicator light is red Auto turn off about 5 seconds later if you do not attach to the body Tip: 1 day 1 time, every 30 minutes of training Frequency: 1 - 100Hz Working Time: 12 minutes ( per installation time ) Item Type: Sport Product Materials: PLastic Current : 9.8mA Details: Auto programs: as the Picture Type: Rechargeable Package A4 include:1 Pcs Abdomen sticker+Controller

    Price: 11.39 € | Shipping*: 0.0 €
  • Genetic Nutrition Laboratories Muscle Cooling Spray 150ml
    Genetic Nutrition Laboratories Muscle Cooling Spray 150ml

    Description More Info GN Muscle Cooling Spray is a highly effective, highly versatile cooling spray, free of paraben, paraffins and silicone oil. Container Size: 150 ml Serving Size: Amount Per Serving:Protein: Carbohydrates: Fat: Salt: Ingredients: Please Note: Nutritional facts and ingredients may vary slightly between flavours.

    Price: 15.49 € | Shipping*: 0.00 €
  • Which supplements are suitable for muscle building?

    Supplements that are suitable for muscle building include protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder helps to provide the necessary building blocks for muscle growth, while creatine can enhance muscle strength and performance during workouts. BCAAs can also support muscle recovery and growth by providing essential amino acids. It's important to note that while supplements can be beneficial, they should be used in conjunction with a balanced diet and regular exercise for optimal results. Always consult with a healthcare professional before starting any new supplement regimen.

  • Which supplements are recommended for muscle building?

    Some of the supplements recommended for muscle building include protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder helps to provide the necessary building blocks for muscle growth, while creatine can enhance muscle strength and power. BCAAs, on the other hand, can help to reduce muscle fatigue and promote muscle recovery. It's important to note that while these supplements can be beneficial, they should be used in conjunction with a balanced diet and a proper exercise regimen for optimal results. Always consult with a healthcare professional before starting any new supplement regimen.

  • Is muscle building possible without proper nutrition?

    Muscle building is not possible without proper nutrition. In order to build and repair muscle tissue, the body requires a sufficient intake of protein, carbohydrates, and other essential nutrients. Without these building blocks, the body will not have the necessary resources to support muscle growth and recovery. Additionally, inadequate nutrition can lead to decreased energy levels and hinder performance during workouts, further impacting muscle building efforts. Therefore, proper nutrition is essential for effective muscle building.

  • How is nutrition related to muscle building?

    Nutrition plays a crucial role in muscle building as it provides the necessary nutrients for muscle growth and repair. Consuming an adequate amount of protein is essential for building and repairing muscle tissue. Carbohydrates provide the energy needed for intense workouts, while fats help with hormone production, including testosterone which is important for muscle growth. Additionally, micronutrients such as vitamins and minerals support various metabolic processes that are involved in muscle building. Overall, a well-balanced diet that includes a variety of nutrients is key to supporting muscle building efforts.

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